We are not supporting this browser

Baby Baby Name Generator

      I want some me-time

      Mum and friend

      Why you need ‘me-time’

      After the initial shock of having a new baby has passed and you and your baby are becoming more comfortable with each other, you may find yourself craving some time to yourself. This is very common so don't feel bad for wanting time to yourself.

      There are lots of reasons why getting some ‘me-time’ is a good idea.

      • Just getting an hour’s break from being a mum will really help you recharge your batteries.
      • You’ll get the chance to do the things you loved doing before your baby arrived!
      • Using the time to meet other adults and chatting to them can do the world of good. Sometimes conversation is far better than making baby sounds all day!
      • A little time to relax means you’ll return to your baby refreshed and enthusiastic.
      • The time you spend on your own is also the perfect opportunity for your partner to bond with your baby too.

      Get some help

      Use your friends and family to help you out. Plan the time you have and do the things you really need or want to. From enjoying a long quiet soak to going to the gym or having a good old pampering, it’s important you take time out.


      Leaving the house without your baby doesn't have to be limited to just you either. Lots of new mums miss the time they spent with their partner when it was just the two of them and that's perfectly normal too.

      So if you've got a trusted family member or friend who can watch your baby, spending a little time as a couple can be a welcome break for you both.

      Get in touch with other mums and adults

      It’s always helpful to talk to people who are going through the same things as you. You can share worries, stories, or decide to talk about anything but babies!

      • Get in touch with the other mums you met in your antenatal class or maternity ward. It’s more than likely that they’d enjoy the company too!

      Any more questions?

      Our specialist baby advisors and experienced mums are here to talk and ready to help whenever you need them. You can call us or reach us on Live Chat 8.30am-5.30pm Monday-Friday.

      Join the C&G baby club today

      Join the C&G baby club today

      • Weekly emails with tips and advice for your stage
      • 1-to-1 support from our dedicated Careline team, 8.30am - 5.30pm Monday to Friday.
      Join us now

      More from baby

      Your privacy is important to us and therefore we would like to explain how we use cookies on this website. With your consent, we will use cookies to measure and analyse how our website is used (analytical cookies), to tailor it to your interests (personalisation cookies), and to show you relevant advertising and information (targeting cookies) we think you will like. For more information please read the cookie statement.

      Privacy Settings

      You can choose your preferences anytime for cookies and tracking. For more information please read our cookie policy

      • Strictly necessary

        They are necessary for the website to function and cannot be switched off. They are usually only set in response to actions made by you which amount to a request for services (setting your privacy preferences, logging in, filling in forms, etc.). You can set your browser to block or alert you about these cookies, but some parts of the site will not then work.

      • Analytical cookies

        They allow us to count visits and traffic sources, to measure and improve the performance of our site. They show us which pages are the most and least popular and how visitors move around the site. If you do not allow these cookies we will not know when you have visited our site, and will not be able to monitor its performance.

      • Personalisation cookies

        They enable website’s enhanced functionality and personalization. They may be set by us or by third parties whose services we have added to our pages. If you do not allow these cookies, some or all of these services may not function properly.

      • Targeting cookies

        They may be set through our site by our advertising partners, to build a profile of your interests and to show you relevant adverts on other sites. They do not store directly personal information, but are based on uniquely identifying your browser and internet device. If you do not allow these cookies, you will experience less targeted advertising.